Ntuj Qhov Chaw Khoom Noj Khoom Haus Khoom Noj Zaub Cab Zaub Ciav

Kev piav txog

Carrot hmoov yog qhov ntxiv rau ob tus tib neeg thiab tsiaj cov khoom noj vim nws cov txiaj ntsig kev noj haus. Ntawm no yog yuav ua li cas carrot hmoov tuaj yeem siv nyob rau hauv txhua:

Tib Neeg Cov Khoom Noj:
Ci: Cov hmoov nplej cov hmoov tuaj yeem siv los hloov chaw rau cov carrots tshiab hauv cov zaub mov ua ci. Nws ntxiv ib qho kev nyiam qab zib thiab noo noo rau cov khoom lag luam zoo li cov khoom qab zib, ncuav qab zib, mov ci, thiab ncuav qab zib.

Smoothies thiab cov kua txiv ntoo: Ntxiv ib diav ntawm carrot hmoov rau smoties lossis kua txiv rau kev txhawb nqa ntxiv ntawm cov vitamins, cov minerals, thiab tshuaj tua kab mob antioxidants.

Cov kua zaub thiab cov nqaij ntshiv: nphoo cov zaub ntug dej hmoov rau hauv cov zaub mov, stepts, lossis cov kua nplaum los txhim kho cov tsw thiab nce cov khoom noj khoom haus zoo nkauj.

Seasoning: cov hmoov nplej tau siv los ua lub ntuj caij ntuj ntxiv kom ntxiv ib hint ntawm qab zib thiab av muaj nyob hauv cov zaub mov ci, mov, lossis nqaij.

Tsiaj Khoom Noj:
Cov khoom siv tsiaj hauv tsev: muab cov ntaub pua chaw carrot zoo li cov tsiaj txhu tsiaj zoo li biscuits li biscuits li biscing lossis ncuav qab zib rau kev txhawb nqa khoom noj khoom haus thiab ntxiv qab.
Ntub Dej Khoom Noj Oppers toppers

Peb yuav ua li cas thiaj ua tau?
Txhawm rau ua cov pob zaub hauv tsev hauv tsev, koj yuav xav tau cov khoom xyaw hauv qab no thiab khoom siv:

Cov khoom xyaw:
Tshiab carrots
Khoom siv:
Zaub Peeler
Riam los yog cov khoom noj khoom haus
Dehydator lossis Cub
Blender lossis Kas Fes Li
Airtight thawv rau cia
Tam sim no, ntawm no yog cov kauj ruam ua kom cov zaub ntug hauv paus hmoov:
Ntxuav thiab tev cov carrots: pib los ntawm kev ntxuav cov carrots kom huv si hauv qab dej. Tom qab ntawd, siv cov zaub mov noj kom tshem cov tawv nqaij sab nraud.
Quav cov carrots: siv rab riam, chop lub tev cov carrots ua tej daim me me. Xwb, koj tuaj yeem tsim cov carrots lossis siv cov khoom noj khoom noj nrog cov grating txuas.
Lub cev qhuav dej: yog tias koj muaj lub dehydrator, kis cov zaub txhwb rau cov tais diav hauv ib txheej. Lub cev qhuav dej ntawm qhov kub tsawg (nyob ib ncig ntawm 125 ° F lossis 52 ° C) rau 6 mus rau 8 teev, lossis kom txog thaum lub carrots tau qhuav thiab nkig. Yog tias koj tsis muaj lub dehydrator, koj tuaj yeem siv ib qho cub rau nws qhov chaw qis dua nrog lub qhov rooj me ntsis ajar. Muab cov zaub ntug hauv paus rau ntawm daim ntawv ci ntsa iab nrog cov ntawv parchment thiab ci rau ob peb teev kom txog thaum lawv qhuav thiab crispy.

Zom rau hauv cov hmoov: ib zaug cov carrots yog tag nrho lub cev qhuav dej thiab nkig, hloov mus rau ib rab riam lossis kas fes grinder. Mem tes los yog zom kom txog thaum nws hloov mus ua hmoov zoo. Nco ntsoov muab cov tawg rau hauv cov tawg luv kom tsis txhob muaj kev kub ntxhov thiab txhaws.

Khaws cov zaub ntug hauv paus hmoov: Tom qab sib tsoo, hloov cov zaub ntug hauv cov hmoov nplej rau ib lub thawv cua sov. Khaws nws rau hauv qhov chaw txias, qhuav kom deb ntawm kev tshav ntuj ncaj qha. Nws yuav tsum nyob tshiab thiab khaws nws cov zaub mov muaj txiaj ntsig rau ob peb lub hlis.
.
Tam sim no koj muaj cov khoom lag luam carrot hmoov uas tuaj yeem siv rau hauv ntau cov zaub mov txawv lossis ntxiv rau koj cov tsiaj cov zaub mov!