1. Dab tsi yog kua dej hu ua?
Qhuav txiv apples feem ntau hu ua "qhuav txiv av". Muaj qee kis, yog tias Apple slices yog cov kua hmab txiv ntoo yog cov hlais thiab feem ntau tawg, tom qab ntawd txiv apples kuj tseem tau hu ua "Kua chips". Tsis tas li, nyob rau hauv kev ua noj cov ntsiab lus, tej zaum lawv yuav raug hu ua "cov txiv av uas muaj hnub nyoog".
2. Puas yog kua txiv hmab txiv hmab noj qab haus huv?
Yog lawm, qhuav kua slices tuaj yeem yog qhov khoom noj txom ncauj zoo noj txom ncauj. Lawv muaj cov calories tsawg thiab muab cov fiber ntau, uas tuaj yeem pab noj haus thiab pab koj xav tag nrho. Qhuav txiv apples tseem muaj vitamins thiab minerals, xws li vitamin C thiab Potassium. Txawm li cas los xij, nws yog ib qho tseem ceeb kom muaj kev xav ntawm cov qab zib ntxiv thiab cov tshuaj tiv thaiv hauv qee cov lag luam muag khoom siv tau qhuav. Xaiv cov kev xaiv tsis zoo thiab cov txheej txheem tsawg tsawg yog feem ntau xaiv. Tsis tas li ntawd, kev sim ua yog tus yuam sij, xws li cov txiv hmab txiv ntoo dried yog calorie-dense piv rau lawv cov tshuaj tshiab.
3. Koj puas tuaj yeem qhuav kua slices?
Yog lawm, koj tuaj yeem qhuav kua chips. Kom qhuav kua chips yog ib qho qauv khaws cia uas tuaj yeem ua tiav nyob rau hauv ntau txoj kev sib txawv, suav nrog:
Lub tshuab ziab khaub ncaws: Siv cov khoom siv khoom noj yog cov qauv ntau tshaj plaws kom tshem tawm cov av noo.
Qhov cub dej: Tso lub Apple slices rau ntawm daim ntawv ci thiab ci ntawm qhov kub tsawg (feem ntau ntawm 140 ° F) rau ob peb teev, kom txog thaum lawv qhuav.
Ntuj cua kom qhuav: tso lub kua kua slices nyob rau hauv ib qho chaw muaj cua nyob rau hauv tag nrho lub hnub, txawm hais tias txoj kev no yuav siv sijhawm ntev dua thiab muaj kev cuam tshuam ntau dua los ntawm huab cua.
Txoj kev twg koj siv, nco ntsoov lub Apple slices yog txiav tusyees yog li lawv qhuav tusyees.
4. Ntev npaum li cas koj tso cov kua slices nyob rau hauv lub dehydrator?
Kom qhuav kua slices hauv lub tshuab ua kom lub tshuab ziab khaub ncaws feem ntau yuav siv 6 mus rau 12 teev, nyob ntawm qhov tuab ntawm cov nplais thiab qhov ntsuas kub ntawm lub tshuab ziab khaub ncaws. Feem ntau, nws raug nquahu kom teev qhov kub ntawm 135 ° F thiab 145 ° F (kwv yees li 57 ° C rau 63 ° C). Txhawm rau kom ntseeg tau tias Apple slices tau qhuav tusyees, nws raug pom zoo kom tshawb xyuas lawv cov xwm txheej txhua ib zaug hauv ib pliag thiab kho lub sijhawm raws li xav tau. Thaum ziab tiav, cov kua txiv hmab yuav tsum qhuav thiab ywj, tab sis yuav tsum tsis txhob muaj cov dej noo.
Yog tias koj txaus siab nyob rau hauv cov kua qhuav slices lossis xav tau cov qauv los sim, thov tsis txhob yig tau hu rau kuv lub sijhawm twg los tau.
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Lub Sijhawm Post: Feb-19-2025