Dab tsi yog cov zaub mov zoo ntawm cactus hmoov?
• Kev noj haus fiber ntau: cov ntsiab lus nplua nuj, pab txhawb kev ua kom muaj plab hnyuv peristalsis, nce satiety, kom tiv thaiv kev cem quav thiab kev tswj hwm hnyav tau muaj qee yam kev pab.
• Vitamin: Muaj cov vitamin C, Vitamin E, B vitamins thiab lwm yam vitamins. Ntawm lawv, vitamin C muaj cov kev cuam tshuam antioxidant, uas tuaj yeem pab tshem tawm dawb radicals hauv lub cev, txhim kho kev tiv thaiv, thiab txhawb collagen synthesis; Vitamin E kuj yog antioxidant, uas muaj qhov cuam tshuam zoo ntawm kev tiv thaiv cov hlwb thiab ncua kev laus.
• Cov zaub mov: suav nrog cov tshuaj ntsuab: suav nrog cov tshuaj calcium, zinc, poov tshuaj thiab cov zaub mov tseem ceeb los tswj cov pob txha thiab hniav kev noj qab haus huv, hlau yog cov khoom siv tseem ceeb Rau cov synthesis ntawm hemoglobin, Zinc muaj lub luag haujlwm tseem ceeb hauv tib neeg kev loj hlob thiab kev loj hlob, kev cai tsis muaj zog,.
• Cov tshuaj xyaw bioactive: Cactus hmoov tseem muaj polysaccharides, nrog antioxidant, anti-inflamic, impolipicemic thiab lwm yam kev phem, kev mob nkeeg.
Cactus hmoov li cas yuag yuag?
• Ib hnub noj mov sai: Teem lub Cactus noj mov sai ib zaug ib lub lim tiam, thiab haus tsuas yog noj haus tsuas yog haus dej ntau rau hnub ntawd.
• Pob Zog: Sib tov Cactus hmoov nrog cov txiv ntoo crushed, zib ntab thiab oatmeal, yob mus rau hauv cov pob me me thiab tso rau hauv lub thawv me me. Ib nrab ib teev ua ntej kev tawm dag zog noj 1-2, Cactus hmoov noj muaj roj thiab cov roj hmab muaj peev xwm siv tau cov roj ua kom ntev, yog li koj muaj kev tawm dag zog thaum tawm dag zog, txhim kho kev tawm dag zog rog rog.
• Ua lub ntsej muag cactus hmoov daim npog: ntxiv rau sab hauv, tab sis tseem siv sab nraud. Sib tov cactus hmoov nrog yogurt thiab pearl hmoov los ua ib daim npog ntsej muag, thiab siv nws thaum yav tsaus ntuj saib xyuas daim tawv nqaij. Cov khoom xyaw rau hauv daim npog qhov ncauj tau tuaj yeem pab cov tawv nqaij ua kom zoo nkauj thiab antioxidant, yog li koj tuaj yeem ua kom lub cev yuag nyob sab hauv, thiab txhim kho kev ntseeg siab thiab txhawb kom poob ceeb thawj.
• Cactus hmoov Punch: Tshaj tawm cov hmoov txhuas poob rau hauv cov kev sib tw hauv lub nroog txhua hnub, nrog rau qhov hnyav thiab lub cev hloov pauv ntawm lub hnub.
• Cactus Hmoov Noj: Cactus Hmoov Cov Txiv Hmab Txiv Ntoo Thiab Cov Txiv Hmab Txiv Thiab Txiv, Cactus Hmoov Steed Taub dag
Dab tsi yog txoj kev ua cactus hmoov?
Cactus hmoov yog cactus li cov khoom siv raw, tom qab ntxuav, ua kom qhuav, ua kom qhuav thiab lwm cov txheej txheem los ua kom nws ua kom nws ua tau Cactus hmoov. Hauv cov txheej txheem ntau lawm, qee tus kuj tseem yuav ua kom tsis muaj kom tsis muaj menyuam yaus, kev ua kom raug tshem tawm thiab lwm yam los xyuas kom zoo thiab kev nyab xeeb ntawm cov khoom.
Hu rau: Judy Guo
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Lub Sijhawm Post: Feb-21-2025