Dab tsi yog cov khoom noj khoom haus ntawm cactus hmoov?
• Kev noj haus fiber ntau: cov ntsiab lus nplua nuj, pab txhawb plab hnyuv peristalsis, nce satiety, tiv thaiv cem quav thiab tswj qhov hnyav muaj qee yam kev pab.
• Vitamins: muaj vitamin C, vitamin E, B vitamins thiab lwm yam vitamins. Ntawm lawv, vitamin C muaj cov teebmeem antioxidant, uas tuaj yeem pab tshem tawm cov dawb radicals hauv lub cev, txhim khu kev tiv thaiv, thiab txhawb nqa collagen synthesis; Vitamin E kuj yog ib qho antioxidant, uas muaj txiaj ntsig zoo ntawm kev tiv thaiv cov hlwb thiab ncua kev laus.
• Minerals: suav nrog calcium, hlau, zinc, potassium thiab lwm yam minerals, cov ntsiab lus no yog qhov tseem ceeb los tswj lub cev kev ua haujlwm ntawm tib neeg lub cev, xws li calcium yog ib qho tseem ceeb rau kev noj qab haus huv ntawm cov pob txha thiab cov hniav, hlau yog ib qho tseem ceeb raw khoom rau synthesis ntawm hemoglobin, zinc muaj lub luag haujlwm tseem ceeb hauv tib neeg kev loj hlob thiab kev loj hlob, kev tiv thaiv kab mob thiab lwm yam.
• Cov khoom xyaw bioactive: Cactus hmoov kuj muaj polysaccharides, flavonoids, sterols thiab lwm yam khoom xyaw bioactive, nrog antioxidant, anti-inflammatory, hypoglycemic, hypolipidemic thiab lwm yam physiological kev ua ub no.
Yuav ua li cas cactus hmoov poob phaus?
• Noj Cactus Fast Day: teem ib hnub noj cactus ceev ib hnub ib zaug, thiab haus cov dej haus cactus thiab dej kom ntau rau hnub ntawd.
• Cov pob muaj zog: Sib tov cov hmoov cactus nrog cov txiv ntseej, zib ntab thiab oatmeal, yob rau hauv cov khoom me me thiab tso rau hauv tub yees. Ib nrab ib teev ua ntej kev tawm dag zog noj 1-2, cactus hmoov noj fiber ntau thiab lwm yam khoom noj muaj peev xwm muab lub zog ntev, txiv ntseej thiab oats tuaj yeem ntxiv cov roj thiab cov dej zoo, kom koj muaj zog thaum lub sijhawm ua haujlwm, txhim kho cov roj hlawv.
• Homemade cactus hmoov npog ntsej muag: Ntxiv nrog rau sab hauv, tab sis kuj siv sab nraud. Sib tov cactus hmoov nrog yogurt thiab pearl hmoov los ua ib daim npog qhov ncauj, thiab siv nws thaum yav tsaus ntuj kev tu tawv nqaij. Cov khoom xyaw hauv lub npog ntsej muag tuaj yeem pab cov tawv nqaij moisturize thiab antioxidant, yog li koj tuaj yeem ua kom koj cov tawv nqaij zoo thaum lub sij hawm poob phaus, emission noj qab nyob zoo luster los ntawm sab hauv tawm, thiab txhim khu kev ntseeg siab thiab txhawb kom poob phaus.
• Cactus hmoov punch sib tw: Tshaj tawm cactus hmoov yuag poob punch sib tw ntawm kev sib raug zoo platform, thiab qhia txoj hauv kev thiab kev xav ntawm kev noj cactus hmoov txhua hnub, nrog rau qhov hnyav thiab lub cev hloov ntawm hnub.
• Cactus hmoov noj: cactus hmoov txiv hmab txiv ntoo thiab zaub kua txiv, cactus hmoov oatmeal, cactus hmoov steamed taub dag
Yuav ua li cas yog txoj kev ntawm ua cactus hmoov?
Cactus hmoov yog cactus li raw khoom, xaiv cactus tshiab thiab paub tab, tom qab ntxuav, tev, prickling, shredding, ziab thiab lwm yam kauj ruam, qhuav nws mus rau ib tug degree, thiab ces los ntawm kev sib tsoo thiab lwm yam txheej txheem los ua hmoov, koj tau txais cactus hmoov. Hauv cov txheej txheem tsim khoom, qee qhov kuj tseem tuaj yeem ua kom tsis muaj menyuam, tshem tawm impurity thiab lwm yam kev ua haujlwm kom ntseeg tau qhov zoo thiab kev nyab xeeb ntawm cov khoom.
Hu rau: Judy Guo
WhatsApp / peb tham: +86-18292852819
E-mail:sales3@xarainbow.com
Post lub sij hawm: Feb-21-2025