Curcumin yog dab tsi?
Curcuminyog ib tug natural compound muab rho tawm los ntawm rhizome ntawm turmeric (Curcuma longa) cog thiab belongs rau cov chav kawm ntawm polyphenols. Turmeric yog cov txuj lom uas siv dav hauv Asian ua noj, tshwj xeeb tshaj yog nyob rau hauv Is Nrias teb thiab Southeast Asia. Curcumin yog cov khoom xyaw tseem ceeb hauv turmeric, muab nws cov yam ntxwv xim daj.
Extraction technology ntawm curcumin:
Raw khoom npaj:Xaiv cov turmeric rhizomes tshiab, ntxuav lawv thiab tshem tawm impurities thiab av.
Kev ziab:Txiav cov turmeric rhizomes ntxuav rau hauv me me thiab qhuav lawv nyob rau hauv lub hnub los yog nyob rau hauv lub tshuab ziab khaub ncaws kom txog thaum cov ntsiab lus noo noo txo mus rau ib theem uas haum rau cia.
Crushing:Txiav cov turmeric rhizomes qhuav rau hauv cov hmoov zoo kom ua rau thaj chaw saum npoo av rau cov txheej txheem tom qab rho tawm.
Cov kuab tshuaj extraction:Kev rho tawm yog ua los ntawm kev siv cov kuab tshuaj tsim nyog xws li ethanol, methanol lossis dej. Turmeric hmoov yog tov nrog ib qho hnyav thiab feem ntau yog nplawm ntawm qhov kub thiab txias thiab lub sij hawm kom yaj cov curcumin rau hauv qhov hnyav.
Lim:Tom qab tshem tawm, tshem tawm cov khoom seem los ntawm kev pom kom tau txais cov kua extract uas muaj curcumin.
Concentration:Cov kua lim dej yog concentrated los ntawm evaporation lossis lwm txoj hauv kev kom tshem tawm cov kuab tshuaj ntau dhau thiab tau txais ntau dua ntawm curcumin extract.
Kev ziab:Thaum kawg, cov concentrated extract tuaj yeem qhuav ntxiv kom tau txais curcumin hmoov rau kev khaws cia thiab siv tau yooj yim.
Curcumin ua dab tsi rau koj lub cev?
Antioxidant nyhuv:Curcumin muaj zog antioxidant zog uas muaj peev xwm neutralize dawb radicals thiab txo qhov kev puas tsuaj ntawm oxidative kev nyuaj siab rau hlwb, yog li tiv thaiv cell noj qab haus huv.
Txhim kho digestion:Curcumin tuaj yeem pab txhim kho kev zom zaub mov, txo cov teeb meem xws li plab zom mov thiab plab hnyuv, thiab tuaj yeem muaj txiaj ntsig zoo rau cov hnyuv.
Cardiovascular Health:Qee qhov kev tshawb fawb tau pom tias curcumin tuaj yeem pab txhim kho cov hlab plawv, txo cov roj cholesterol, thiab txo qis kev pheej hmoo ntawm kab mob plawv.
Neuroprotection:Curcumin tej zaum yuav muaj kev tiv thaiv ntawm lub paj hlwb, thiab cov kev tshawb fawb tau tshawb nrhiav nws cov peev txheej hauv Alzheimer's kab mob thiab lwm yam kab mob neurodegenerative.
Anti-cancer muaj peev xwm:Cov kev tshawb fawb ua ntej qhia tias curcumin tuaj yeem muaj cov khoom tiv thaiv qog noj ntshav thiab tuaj yeem cuam tshuam kev loj hlob thiab kev sib kis ntawm qee cov qog nqaij hlav cancer.
Txhim kho daim tawv nqaij noj qab haus huv:Curcumin's anti-inflammatory thiab antioxidant zog tau ua rau nws txaus siab rau kev tu tawv nqaij, muaj peev xwm pab txhim kho cov tawv nqaij mob xws li pob txuv thiab tawv nqaij laus.
Regulates Ntshav Qab Zib:Qee qhov kev tshawb fawb tau pom tias curcumin tuaj yeem pab txhim kho insulin rhiab heev thiab pab tswj cov ntshav qab zib.
Daim ntawv thov ntawm curcumin:
Khoom noj khoom haus thiab dej haus:Curcumin feem ntau siv rau hauv cov khoom noj thiab dej haus ua cov xim ntuj thiab cov tsw qab. Nws tsis tsuas yog muab cov xim daj daj rau cov zaub mov, tab sis kuj muaj qee yam kev noj qab haus huv. Ntau cov hmoov nplej, seasonings, thiab dej haus (xws li turmeric mis nyuj) muaj curcumin.
Khoom noj khoom haus ntxiv:Vim nws cov txiaj ntsig kev noj qab haus huv, curcumin tau siv dav hauv cov khoom noj khoom haus. Ntau yam kev noj qab haus huv siv curcumin ua cov khoom tseem ceeb thiab tsim los txhawb kev tiv thaiv kab mob, antioxidant thiab tiv thaiv kab mob.
Kev Txhim Kho Tshuaj:Curcumin tau txais kev saib xyuas hauv kev tsim tshuaj, thiab cov kws tshawb fawb tab tom tshawb nrhiav nws cov peev txheej hauv kev kho ntau yam kab mob, xws li mob qog noj ntshav, kab mob plawv, thiab kab mob neurodegenerative.
Tshuaj pleev ib ce thiab kho tawv nqaij:Vim nws cov tshuaj tiv thaiv kab mob thiab antioxidant, curcumin yog siv rau hauv qee cov khoom siv tawv nqaij txhawm rau txhim kho cov tawv nqaij noj qab haus huv, ua kom cov txheej txheem laus, thiab txo pob txuv thiab lwm yam teeb meem ntawm daim tawv nqaij.
Tshuaj Kho Mob:Hauv cov tshuaj ib txwm siv, tshwj xeeb tshaj yog cov tshuaj Ayurvedic hauv Is Nrias teb, curcumin yog siv los kho ntau yam mob, nrog rau cov teeb meem digestive, mob caj dab, thiab kab mob ntawm daim tawv nqaij.
Ua liaj ua teb:Curcumin kuj tau kawm los siv rau hauv kev ua liaj ua teb ua tshuaj tua kab thiab cog kev loj hlob los pab txhim kho kab mob ntawm cov qoob loo.
Kev txuag zaub mov:Vim nws cov khoom antioxidant, curcumin yog siv los ua zaub mov preservative nyob rau hauv tej rooj plaub los pab ncua lub txee lub neej ntawm cov zaub mov.
Hu rau: Tony Zhao
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Post lub sij hawm: Dec-12-2024