Tau qhov twg los ntawm wheatgrass hmoov
Wheatgrass hmoov yog tsim los ntawm cov tub ntxhais hluas tua ntawm cov nplej ntoo. Feem ntau, cov noob nplej tau cog qoob loo thiab cog rau hauv cov xwm txheej zoo. Thaum cov wheatgrass ncav ib qho qee theem kev loj hlob, feem ntau li 7 txog 10 hnub tom qab germination, nws tau sau. Tom qab ntawd, nws yog qhuav ntawm qhov kub tsawg kom khaws nws cov as-ham thiab thaum kawg hauv av rau hauv cov hmoov.
Cov haujlwm thiab kev ua tau zoo ntawm hmoov wheatgrass
- Cov nplua nuj nyob rau hauv cov as-ham: wheatgrass hmoov yog cov muaj nyob hauv cov vitamins, suav nrog cov vitamins, suav nrog vitamins, c, e thiab b - complex vitamins. Nws tseem muaj cov zaub mov xws li hlau, calcium, magsium thiab ntau yam cov amino acids thiab enzymes, uas muab lub cev nrog cov khoom noj muaj txiaj ntsig zoo.
- Detoxification thiab Purification: Nws muaj qee qhov kev tshem tawm cov nyhuv. Cov chlorophyll hauv cov hmoov nplej uas zoo sib xws hauv tib neeg cov ntshav, txhim kho lub cev cov ntshav, thiab ua kom ib puag ncig sab hauv.
- Txhim kho fiber ntau thiab enzymes hauv cov hmoov nplej uas muaj peev xwm txhawb kev mob plab hnyuv sab hauv
- Txhim kho kev tiv thaiv: cov khoom noj muaj ntau yam ua ke los pab txhawb nqa lub cev ua haujlwm, txhim kho lub cev tiv thaiv kab mob, thiab pab lub cev zoo dua nrog cov pathogens sab nraud.
- Alkalize lub cev: Cov hmoov nplej nkaus yog cov zaub mov alkaline, tiv thaiv cov kua qaub ntawm lub cev, thiab muaj txiaj ntsig rau kev noj qab haus huv tag nrho.
Tiv thaiv daim siab thiab txhawb nqa cov metabolism
Cov chlorophyllument hauv nplej yeat cov hmoov nplej tuaj yeem tiv thaiv lub siab. Nws tuaj yeem pab ua qhov kev txiav txim ntawm heme, txhawb kev metabolism hauv lub cev thiab tawm ntawm cov ntaub ntawv pov tseg ntawm tes, thiab txo lub nra ntawm lub siab. Ib qho ntxiv, hmoov nplej tau tuaj yeem txhim kho cov teeb meem cem quav, nplua nuj nyob hauv cov zaub mov muaj kev phom sij thiab kev tshem tawm ntawm cov khib nyiab, txhim kho lub plab zom mov, txhim kho kev ua haujlwm. Puas yog qhov txaus ntshai?
Hu rau: SerenaZhao
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Lub sij hawm ncua: Mar-26-2025